Services
Therapy that meets you where you are
Whether you're navigating conflict as a couple, rebuilding trust as a family, or simply need a space to be heard — I offer thoughtful, tailored support for the relationships that matter most.
01 — Couples Therapy
For couples who want to find their way back to each other
Every couple hits rough patches. What matters is what you do with them. Couples therapy with me is a space to slow down, get honest, and start actually hearing each other — often for the first time in a long time.
I work with couples at all stages: newly together and wanting to build a strong foundation, long-term partners who've grown distant, and couples navigating a specific crisis — infidelity, a major life transition, grief, or the quiet erosion of connection that happens over years.
My approach draws on neuroscience, attachment theory and Gottman Method principles, all grounded in decades of research on what makes relationships work — and what breaks them
What we work on
- Communication and conflict patterns
- Emotional disconnection and distance
- Rebuilding trust after betrayal
- Intimacy and vulnerability
- 3 and 4 hour coupleship intensives are available
02 — Family Therapy
For families ready to understand each other differently
Families are complicated. The same people who love each other most can also push each other's buttons the hardest. Family therapy creates a structured, neutral space where every voice gets heard — including the ones that usually go quiet.
I work with families across a wide range of situations: parents and adolescents in conflict, blended families finding their footing, families processing a loss or major change, and adult siblings navigating aging parents or old wounds.
My role isn't to take sides or assign blame. It's to help you understand the patterns that keep you stuck — and to find new ways of relating that actually work.
What we work on
- Parent-child conflict and communication
- Blended family dynamics
- Grief, loss, and major transitions
- Sibling relationships and family roles
- Setting healthy boundaries
03 — Telehealth
Therapy from wherever you feel most comfortable
Telehealth sessions offer the same quality of care as in-person appointments — just from the comfort of your own home, office, or wherever works best for you. All you need is a private space and a reliable internet connection.
Telehealth is available to individuals and couples. It's a great option for busy schedules, long commutes, or anyone who simply prefers the flexibility of remote sessions
Sessions are conducted via a secure, HIPAA-compliant video platform. Your privacy is always protected.
What to know
- Available to California residents
- Secure, HIPAA-compliant video platform
- Couples, family, and individual sessions
- Same 50-minute session format
- Flexible scheduling options
"You don't have to have it figured out to begin."
Ready to take the next step?
Reach out to schedule your free 15-minute consultation. We'll talk about what's bringing you in and whether we're a good fit.