Get in touch
Taking the first step is the hardest part
I offer a free 15-minute phone consultation so we can connect and see if we're a good fit — no pressure, no commitment. Just a conversation.
What to expect
01
Free consultation
Every new client starts with a free 15-minute phone call. It's a chance to ask questions, share what's bringing you in, and get a feel for how I work.
02
In-person & telehealth
I offer both in-person sessions and telehealth appointments via secure video.
03
Response time
I do my best to respond to all inquiries within one to two business days. If you're in crisis, please contact 988 (Suicide & Crisis Lifeline) or your local emergency services.
Send me a message
Fill out the form below and I'll be in touch soon.